I am an office worker and sit all day long, is chiropractic right for me?
Sitting for an extended period of time increases pressure on joints. Muscles are also strained from maintaining the same posture for prolonged periods of time.
As a result, one feels stiffness of muscles and joints.
Since our body is designed for motion, our movement serves as nutrition to our musculoskeletal system. Chiropractic adjustment frees up restricted joints and relaxes tight muscles and restores normal joint movements and puts them into motion again. It is often hard to correct a bad posture even if one wants to because spine stuck in poor posture for too long; joints are locked.
Spinal adjustments unlock stuck joints and allows for a freer spine, after which one would find it easier to maintain a straight spine than before.