• 7/F Parker House, 72 Queen's Road, Central, Hong Kong  +852 2111 9911

Back Health Blog

Four ways on how to Straighten up when you are Pregnant

Monday, May 26, 2014

Pregnancy is often associated with spine and pelvis discomfort with postural changes.  Yet keeping your spine up straight is the more important in this period!  In this presentation, you'll learn four useful exercises plus other tips on how to ensure a smooth and healthy pregnancy, all from the most current literature.