7/F Parker House, 72 Queen's Rd, Central, Hong Kong
+852 2111 9911
info@spinecentre.com.hk
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  • About Chiropractic
  • Common Conditions
  • Treatment Methods
  • What to Expect
  • Back Health Blog
  • About Us

Back Health Blog

Back Health Blog

weight managementchildrennutrition

Yogurt for Weight & Body Fat Loss

Can yogurt help you lose weight? Research shows eating yogurt 3 times daily on a reduced-calorie diet can boost weight and body-fat loss.

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Common Conditions

  • Low Back Pain
  • Neck Pain
  • Headaches
  • Coccyx Pain / Tailbone Pain
  • Shoulder Pain
  • Elbow Pain
  • Sciatica Pain
  • Wrist Pain
  • Hip and Knee Pain
  • Foot and Ankle Pain
  • Numbness and Tingling
  • Pregnancy / Postpartum Back Pain

Treatment Methods

  • Spinal Manipulation / Adjustment
  • Flexion-Distraction
  • Dry-Needling
  • Trigger-Point Shockwave Therapy
  • Interferential Current Therapy
  • Ultrasound Therapy
  • Orthotics
  • Exercise Therapy

About Us

  • Our Philosophy
  • Meet Our Team
  • About Chiropractic
  • Fees & Coverages
  • FAQs

Contact Us

Our Hours

  • Mon - Fri / 10:00 - 1:30, 3:00 - 6:00
  • Sat / 10:00 - 1:00
  • Sun & Public Holiday / Closed

Our Location

  • 7/F Parker House, 72 Queen's Rd, Central, Hong Kong
  • +852 2111 9911
  • info@spinecentre.com.hk
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